| 1 | Waldemar Zajęga | 1968 | M35-1 | Olkusz | 2.56.56 | (2.56.55) |
| 2 | Maciej Ciepłak | 1962 | M40-1 | Rybnik | 2.58.43 | (2.58.43) |
| 3 | Sławomir Michoń | 1971 | M30-1 | Sławno | 3.12.39 | (3.12.37) |
| 4 | Lesław Zych | 1953 | M50-1 | Samborzec | 3.13.16 | (3.13.15) |
| 5 | Krzysztof Pietrzyk | 1979 | M25-1 | Koluszki | 3.14.59 | (3.14.58) |
| 6 | Krzysztof Wolski | 1983 | M20-1 | Łódź | 3.24.38 | (3.24.34) |
| 7 | Marek Maciejak | 1954 | M50-2 | Skierniewice | 3.25.34 | (3.25.31) |
| 8 | Jerzy Wyka | 1976 | M25-2 | Pęgów | 3.26.30 | (3.26.27) |
| 9 | Stanisław Wilczyński | 1947 | M55-1 | Łódź | 3.29.39 | (3.29.35) |
| 10 | Piotr Kuryło | 1972 | M30-2 | Augustów | 3.30.29 | (3.30.22) |
| 11 | Eugeniusz Walczak | 1959 | M45-1 | Sieroszewice | 3.32.02 | (3.31.49) |
| 12 | Tadeusz Ruta | 1950 | M55-2 | Łódź | 3.32.04 | (3.32.00) |
| 13 | Sylwia Badowska | 1980 | K25-1 | Łódź | 3.32.18 | (3.32.17) |
| 14 | Piotr Borowicz | 1957 | M45-2 | Poznań | 3.32.20 | (3.32.14) |
| 15 | Henryk Kępiński | 1953 | M50-3 | Bełchatów | 3.33.55 | (3.33.46) |
| 16 | Przemysław Piechowiak | 1962 | M40-2 | Lipno | 3.35.55 | (3.35.53) |
| 17 | Andrzej Guzy | 1960 | M45-3 | Gliwice | 3.36.58 | (3.36.54) |
| 18 | Stanisław Małek | 1954 | M50-4 | Praszka | 3.38.28 | (3.38.18) |
| 19 | Jarema Dubiecki | 1969 | M35-2 | Łódź | 3.39.58 | (3.39.52) |
| 20 | Wiesław Adamus | 1957 | M45-4 | Ujazd | 3.40.18 | (3.40.11) |
| 21 | Jarosław Białkowski | 1969 | M35-3 | Łódź | 3.41.11 | (3.41.07) |
| 22 | Przemysław Torłop | 1962 | M40-3 | Gdańsk | 3.41.46 | (3.41.45) |
| 23 | Michał Nurzyński | 1969 | M35-4 | Skarżysko-Kamienna | 3.44.01 | (3.43.46) |
| 24 | Dariusz Andrzejczak | 1968 | M35-5 | Łódź | 3.45.20 | (3.45.19) |
| 25 | Stanisław Miluk | 1962 | M40-4 | Lubliniec | 3.45.30 | (3.45.06) |
| 26 | Andrzej Grzybała | 1953 | M50-5 | Łomża | 3.45.30 | (3.45.26) |
| 27 | Grzegorz Wiktorowski | 1957 | M45-5 | Wykowo | 3.46.11 | (3.46.06) |
| 28 | Janusz Bendnarek | 1971 | M30-3 | Łódź | 3.46.20 | (3.46.15) |
| 29 | Hieronim Szczypkowski | 1959 | M45-6 | Ostrów Wielkopolski | 3.46.29 | (3.46.25) |
| 30 | Jan Skakluk | 1951 | M50-6 | Legionowo | 3.47.14 | (3.47.12) |
| 31 | Grzegorz Borkowski | 1955 | M50-7 | Łódź | 3.47.47 | (3.47.36) |
| 32 | Andrzej Pawlicki | 1956 | M45-7 | Żnin | 3.48.58 | (3.48.53) |
| 33 | Tomasz Malewski | 1971 | M30-4 | Łódź | 3.49.19 | (3.49.04) |
| 34 | Sebastian Cybula | 1974 | M30-5 | Warszawa | 3.49.29 | (3.49.29) |
| 35 | Wiesław Prozorowski | 1968 | M35-6 | Leszno | 3.49.59 | (3.49.59) |
| 36 | Edward Jurachno | 1960 | M45-8 | Bełchatów | 3.51.26 | (3.51.21) |
| 37 | Marian Nizioł | 1957 | M45-9 | Piaseczno | 3.51.57 | (3.51.50) |
| 38 | Krzysztof Ślęzak | 1972 | M30-6 | Elbląg | 3.52.33 | (3.52.26) |
| 39 | Mariola Młynarska | 1971 | K30-1 | Pajęczno | 3.53.23 | (3.53.22) |
| 40 | Robert Łagoda | 1967 | M35-7 | Śrem | 3.53.57 | (3.53.49) |
| 41 | Wiesław Janeczek | 1961 | M40-5 | Trębaczew | 3.54.03 | (3.54.03) |
| 42 | Marek Mierzejewski | 1952 | M50-8 | Łódź | 3.54.34 | (3.54.32) |
| 43 | Zbigniew Jurek | 1960 | M45-10 | Zwoleń | 3.55.23 | (3.55.18) |
| 44 | Zenon Przybył | 1947 | M55-3 | Myslachowice | 3.56.48 | (3.56.40) |
| 45 | Paweł Tarczyński | 1961 | M40-6 | Włocławek | 3.56.50 | (3.56.50) |
| 46 | Józef Mika | 1960 | M45-11 | Poznań | 3.57.25 | (3.57.16) |
| 47 | Zenon Ciemski | 1965 | M40-7 | Warszawa | 3.58.00 | (3.57.56) |
| 48 | Jakub Zawierucha | 1984 | M20-2 | Zduńska Wola | 3.59.01 | (3.58.55) |
| 49 | Grzegorz Jezierski | 1964 | M40-8 | Poznań | 3.59.02 | (3.58.59) |
| 50 | Wojciech Staszewski | 1967 | M35-8 | Warszawa | 3.59.05 | (3.58.47) |
| 51 | Marek Lisicki | 1957 | M45-12 | Łódź | 3.59.42 | (3.59.35) |
| 52 | Łukasz Jabłoński | 1979 | M25-3 | Kartuzy | 3.59.50 | (3.59.44) |
| 53 | Maciej Tracz | 1970 | M35-9 | Łódź | 4.02.10 | (4.02.08) |
| 54 | Konrad Witek | 1974 | M30-7 | Warszawa | 4.03.58 | (4.03.53) |
| 55 | Adam Zięba | 1973 | M30-8 | Bydgoszcz | 4.04.11 | (4.03.52) |
| 56 | Sławomir Małuj | 1982 | M20-3 | 4.04.24 | (4.04.24) | |
| 57 | Marek Walencik | 1955 | M50-9 | Pionki | 4.05.33 | (4.05.33) |
| 58 | Mikołaj Dybikowski | 1978 | M25-4 | Łomża | 4.09.37 | (4.09.31) |
| 59 | Paweł Tylus | 1955 | M50-10 | Łódź | 4.09.47 | (4.09.43) |
| 60 | Krzysztof Białas | 1965 | M40-9 | Opoczno | 4.10.09 | (4.10.00) |
| 61 | Krzysztof Mazgaj | 1961 | M40-10 | Aleksandrów Łódzki | 4.10.17 | (4.09.55) |
| 62 | Zbigniew Porębski | 1967 | M35-10 | Aleksandrów Łódzki | 4.10.51 | (4.10.41) |
| 63 | Sylwester Dominiak | 1958 | M45-13 | Łódź | 4.10.57 | (4.10.47) |
| 64 | Jacek Rudy | 1980 | M25-5 | Wrocław | 4.11.37 | (4.11.19) |
| 65 | Roman Oskierko | 1961 | M40-11 | Lubsko | 4.13.54 | (4.13.50) |
| 66 | Zdzisław Piekarski | 1956 | M45-14 | Opoczno | 4.15.02 | (4.14.45) |
| 67 | Andrzej Czub | 1967 | M35-11 | Konstancin | 4.16.40 | (4.16.36) |
| 68 | Michał Aulak | 1983 | M20-4 | Łódź | 4.16.51 | (4.16.37) |
| 69 | Jacek Kumidaj | 1961 | M40-12 | Stryków | 4.17.08 | (4.17.04) |
| 70 | Roman Polko | 1962 | M40-13 | Warszawa | 4.18.31 | (4.18.20) |
| 71 | Andrzej Buchajewicz | 1966 | M35-12 | Rotmanka | 4.20.25 | (4.20.18) |
| 72 | Adam Sarzyński | 1973 | M30-9 | Łódź | 4.20.32 | (4.20.19) |
| 73 | Wojciech Fiszer | 1966 | M35-13 | Łódź | 4.20.43 | (4.20.30) |
| 74 | Marek Kulawiński | 1949 | M55-4 | Łódź | 4.20.53 | (4.20.46) |
| 75 | Sławomir Lachowski | 1958 | M45-15 | Łódź | 4.20.57 | (4.20.55) |
| 76 | Jerzy Dominikowski | 1954 | M50-11 | Lisowola 12 | 4.21.03 | (4.21.00) |
| 77 | Tomasz Wypyszyński | 1977 | M25-6 | Niemysłów | 4.21.55 | (4.21.53) |
| 78 | Roman Asayevich | 1964 | M40-14 | Mińsk | 4.22.55 | (4.22.51) |
| 79 | Tadeusz Guzek | 1962 | M40-15 | Łuków | 4.23.41 | (4.23.37) |
| 80 | Robert Mikulski | 1970 | M35-14 | Łódź | 4.24.11 | (4.24.01) |
| 81 | Robert Pardela | 1971 | M30-10 | Warszawa | 4.24.31 | (4.24.22) |
| 82 | Zbigniew Nieckuła | 1955 | M50-12 | Łódź | 4.26.23 | (4.26.00) |
| 83 | Wojciech Wiśniewski | 1953 | M50-13 | Góra Śląska | 4.26.36 | (4.26.26) |
| 84 | Wiesław Pastuszka | 1952 | M50-14 | Lubsko | 4.26.53 | (4.26.42) |
| 85 | Marcin Gabryelski | 1982 | M20-5 | Włocławek | 4.28.40 | (4.28.40) |
| 86 | Bogusław Pawłowski | 1952 | M50-15 | Babice St. | 4.28.50 | (4.28.34) |
| 87 | Olgierd Wąsowicz | 1973 | M30-11 | Swarzędz | 4.28.52 | (4.28.45) |
| 88 | Włodzimierz Wojciechowski | 1946 | M55-5 | Końskie | 4.30.24 | (4.30.19) |
| 89 | Piotr Bańbura | 1979 | M25-7 | Końskie | 4.31.08 | (4.30.50) |
| 90 | Tomasz Macur | 1973 | M30-12 | Gdańsk | 4.33.11 | (4.32.50) |
| 91 | Piotr Żukowski | 1955 | M50-16 | Warszawa | 4.33.31 | (4.33.29) |
| 92 | Daniel Głembski | 1976 | M25-8 | Warszawa | 4.33.57 | (4.33.39) |
| 93 | Mateusz Kozakow | 1979 | M25-9 | Warszawa | 4.33.59 | (4.33.53) |
| 94 | Piotr Wójcik | 1965 | M40-16 | Warszawa | 4.34.04 | (4.33.55) |
| 95 | Daniel Piekarski | 1982 | M20-6 | Opoczno | 4.34.16 | (4.34.00) |
| 96 | Piotr Weder | 1976 | M25-10 | Łódź | 4.35.35 | (4.35.08) |
| 97 | Ireneusz Zielony | 1971 | M30-13 | Piotrków Trybunalski | 4.35.56 | (4.35.47) |
| 98 | Krzysztof Sak | 1957 | M45-16 | Piotrków Trybunalski | 4.37.02 | (4.36.57) |
| 99 | Tomasz Smodlibowski | 1939 | M65-1 | Bełchatów | 4.37.42 | (4.37.21) |
| 100 | Tadeusz Kraiński | 1953 | M50-17 | Włocławek | 4.38.15 | (4.38.15) |
| 101 | Krzysztof Grygo | 1960 | M45-17 | Łomża | 4.38.30 | (4.38.24) |
| 102 | Piotr Idzikowski | 1969 | M35-15 | Łódź | 4.39.12 | (4.38.50) |
| 103 | Mirosław Kolonko | 1970 | M35-16 | Chorzów | 4.41.18 | (4.41.06) |
| 104 | Jacek Rembowski | 1946 | M55-6 | Łowicz | 4.42.14 | (4.41.53) |
| 105 | Marek Bargiel | 1967 | M35-17 | Klimontów | 4.42.25 | (4.42.20) |
| 106 | Zdzisław Muchowicz | 1949 | M55-7 | Łódź | 4.42.58 | (4.42.57) |
| 107 | Mirosław Jakubowski | 1959 | M45-18 | Legnica | 4.43.02 | (4.42.38) |
| 108 | Piotr Kubiak | 1980 | M25-11 | Łódź | 4.43.35 | (4.43.25) |
| 109 | Radosław Janczyk | 1982 | M20-7 | Łódź | 4.44.02 | (4.44.00) |
| 110 | Anna Podwalna | 1985 | K20-1 | Wrocław | 4.44.32 | (4.44.28) |
| 111 | Paweł Gwozdecki | 1970 | M35-18 | Skierniewice | 4.44.33 | (4.44.24) |
| 112 | Bartosz Grancow | 1981 | M20-8 | Łódź | 4.44.42 | (4.44.41) |
| 113 | Marcin Szałajski | 1987 | M20-9 | Warszawa | 4.44.49 | (4.44.32) |
| 114 | Alan Lipczyński | 1981 | M20-10 | Łódź | 4.45.22 | (4.45.22) |
| 115 | Marcin Kalita | 1980 | M25-12 | Bystrzyca Kłodzka | 4.46.53 | (4.46.46) |
| 116 | Piotr Koman | 1966 | M35-19 | Łódź | 4.46.53 | (4.46.39) |
| 117 | Wojciech Ilski | 1950 | M55-8 | Łódź | 4.49.39 | (4.49.30) |
| 118 | Leszek Jek | 1964 | M40-17 | Skierniewice | 4.49.43 | (4.49.43) |
| 119 | Adam Borowicz | 1985 | M20-11 | Poznań | 4.49.55 | (4.49.48) |
| 120 | Dariusz Prądzyński | 1954 | M50-18 | Warszawa | 4.50.22 | (4.50.13) |
| 121 | Rafał Krasnosielski | 1987 | M20-12 | Wrocław | 4.50.25 | (4.50.16) |
| 122 | Józef Kobusiński | 1951 | M50-19 | Warszawa | 4.51.17 | (4.51.11) |
| 123 | Wojciech Bolanowski | 1969 | M35-20 | Łódź | 4.53.12 | (4.53.11) |
| 124 | Daniel Żabczyński | 1977 | M25-13 | Żelechinek | 4.54.18 | (4.54.01) |
| 125 | Piotr Trojanowski | 1964 | M40-18 | Łódź | 4.54.20 | (4.53.55) |
| 126 | Andrzej Staniszewski | 1974 | M30-14 | Raciąż | 4.54.28 | (4.54.28) |
| 127 | Tomasz Czapla | 1968 | M35-21 | Łódź | 4.54.44 | (4.54.44) |
| 128 | Paweł Kowalski | 1974 | M30-15 | Łódź | 4.57.16 | (4.57.05) |
| 129 | Wojciech Adamski | 1950 | M55-9 | Wrocław | 4.57.16 | (4.57.09) |
| 130 | Marek Wesołowski | 1964 | M40-19 | Łódź | 4.58.40 | (4.58.40) |
| 131 | Jacek Szostek | 1975 | M30-16 | Opole | 4.58.46 | (4.58.37) |
| 132 | Dariusz Koroś | 1963 | M40-20 | Chyliczki | 4.58.54 | (4.58.40) |
| 133 | Juliusz Rokita | 1956 | M45-19 | Janowiec Wielkopolski | 4.59.00 | (4.58.45) |
| 134 | Jarosław Majek | 1967 | M35-22 | Poznań | 4.59.49 | (4.59.29) |
| 135 | Robert Butrymowicz | 1972 | M30-17 | Łódź | 4.59.59 | (4.59.59) |
| 136 | Krzysztof Wawrowski | 1959 | M45-20 | Świebodzice | 5.00.48 | (5.00.48) |
| 137 | Sławomir Małolepszy | 1980 | M25-14 | Lublin | 5.00.49 | (5.00.36) |
| 138 | Łukasz Duda | 1983 | M20-13 | Żórawina | 5.02.39 | (5.02.23) |
| 139 | Piotr Łukomski | 1964 | M40-21 | Poznań | 5.02.39 | (5.02.22) |
| 140 | Grzegorz Guliński | 1958 | M45-21 | Dobrzelin | 5.03.08 | (5.02.46) |
| 141 | Piotr Witkowski | 1958 | M45-22 | Łódź | 5.06.16 | (5.06.02) |
| 142 | Piotr Wojciechowski | 1965 | M40-22 | Bydgoszcz | 5.06.36 | (5.06.17) |
| 143 | Piotr Pysiak | 1978 | M25-15 | Warszawa | 5.08.14 | (5.08.04) |
| 144 | Vasyl Kovalchuk | 1973 | M30-18 | Warszawa | 5.11.18 | (5.10.59) |
| 145 | Krzysztof Gaciong | 1957 | M45-23 | Warszawa | 5.11.58 | (5.11.39) |
| 146 | Jarosław Kurzawa | 1986 | M20-14 | Boolesławiec | 5.12.38 | (5.12.33) |
| 147 | Piotr Bąk | 1961 | M40-23 | Kraków | 5.17.26 | (5.17.22) |
| 148 | Andrzej Kurek | 1955 | M50-20 | Wołomin | 5.17.31 | (5.17.23) |
| 149 | Marian Jurga | 1948 | M55-10 | Olkusz | 5.17.40 | (5.17.16) |
| 150 | Wojciech Hańbowski | 1956 | M45-24 | Warszawa | 5.18.09 | (5.18.01) |
| 151 | Krzysztof Lewandowski | 1979 | M25-16 | Raciąż | 5.18.29 | (5.18.06) |
| 152 | Waldemar Kieresiński | 1964 | M40-24 | Łódź | 5.21.54 | (5.21.41) |
| 153 | Tomasz Zając | 1986 | M20-15 | Skierniewice | 5.25.54 | (5.25.45) |
| 154 | Aleksy Szablicki | 1960 | M45-25 | Katowice | 5.26.50 | (5.26.28) |
| 155 | Jakub Bogusławski | 1977 | M25-17 | Zgierz | 5.26.50 | (5.26.30) |
| 156 | Paweł Rybka | 1975 | M30-19 | Raciąż | 5.26.58 | (5.26.35) |
| 157 | Jacek Karczmitowicz | 1970 | M35-23 | Zgierz | 5.26.59 | (5.26.30) |
| 158 | Mikołaj Przywara | 1974 | M30-20 | Kraków | 5.28.06 | (5.27.47) |
| 159 | Piotr Fiutak | 1987 | M20-16 | Wrocław | 5.29.08 | (5.29.04) |
| 160 | Krzysztof Wiśniewski | 1986 | M20-17 | Wrocław | 5.29.08 | (5.29.05) |
| 161 | Arjen Bergman | 1963 | M40-25 | Konstancin-Jeziorna | 5.30.17 | (5.30.17) |
| 162 | Kamil Nowacki | 1982 | M20-18 | Żórawina | 5.32.38 | (5.32.22) |
| 163 | Wojciech Pasek | 1959 | M45-26 | Końskie | 5.36.41 | (5.36.28) |
| 164 | Szymon Marciniak | 1978 | M25-18 | Tomaszów Mazowiecki | 5.37.14 | (5.37.08) |
| 165 | Marcin Lisowski | 1972 | M30-21 | Grudziądz | 5.38.21 | (5.38.08) |
| 166 | Marcin Tokarski | 1976 | M25-19 | Starachowice | 5.38.45 | (5.38.27) |
| 167 | Krzysztof Szkutnik | 1986 | M20-19 | Wrocław | 5.40.44 | (5.40.40) |
| 168 | Grzegorz Radomski | 1986 | M20-20 | Wrocław | 5.40.49 | (5.40.46) |
| 169 | Wojciech Szota | 1974 | M30-22 | Warszawa | 5.41.49 | (5.41.46) |
| 170 | Piotr Belka | 1983 | M20-21 | Łódź | 5.43.35 | (5.43.33) |
| 171 | Stanisław Olbryś | 1967 | M35-24 | Karolino | 5.47.04 | (5.47.00) |
| 172 | Krzysztof Markowski | 1960 | M45-27 | Góra | 5.49.43 | (5.49.34) |
| 173 | Jacek Starostka | 1974 | M30-23 | Kędzierzyn-Koźle | 5.52.04 | (5.51.58) |
| 174 | Jan Pamuła | 1944 | M60-1 | Kraków | 5.53.16 | (5.52.56) |
| 175 | Andrzej Mroziński | 1968 | M35-25 | Tarnobrzeg | 5.56.14 | (5.55.53) |
| 176 | Maciej Tomczak | 1975 | M30-24 | Łódź | 5.58.10 | (5.58.09) |
| 177 | Marek Sady | 1956 | M45-28 | Góra Śląska | 5.58.31 | (5.58.22) |
| 178 | Małgorzata Torłop | 1962 | K45-1 | Gdańsk | 6.00.34 | (6.00.08) |